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How is Coaching Different From Similar Disciplines?
Read more: How is Coaching Different From Similar Disciplines?You need some help getting unstuck so you can reach your professional or business goals… so where do you turn? When it comes to professional development and support, there are four main disciplines to consider: coaching, therapy/counseling, mentoring, and consulting. Each of these approaches varies in focus, whether they’re problem-solving or solution-oriented, and whether they believe the client already has the answers or needs guidance. Understanding the differences between them can help you determine which one is best suited for your current needs and stage of growth. Coaching is a variable-length, creative partnership of equals, focused on the present and…
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Forging Strong Foundations In A New Role
Read more: Forging Strong Foundations In A New RoleHave you ever walked into a new leadership position, feeling the mix of excitement and apprehension of integrating into a new team? It’s not just about adapting to a new role but also about plugging yourself into an existing, but unfamiliar, workplace network. Building strong relationships is crucial to your success, but it can sometimes feel daunting to navigate shyness, fear of rejection, or simply feeling overwhelmed and not knowing where to start. So, how do you navigate these challenges? What if the key lies in first recognizing the true value behind these relationships? Imagine seeing them not merely as…
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Pitch Perfect: Sparking Enthusiasm for Your Idea
Read more: Pitch Perfect: Sparking Enthusiasm for Your IdeaHave you ever found yourself with a golden opportunity to share your idea, only to stumble over your words or miss the chance entirely? Imagine if you had a concise, compelling way to express your vision, whether you’re in an elevator, at a casual meet-up, a formal conference, or even running into a colleague by the coffee machine. This is where being prepared with your “elevator pitch” becomes invaluable. But why do we call it an “elevator pitch,” especially when these opportunities can spring up anywhere? The term harks back to the idea of finding yourself on an elevator ride…
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The Power of Presence
Read more: The Power of PresenceEver found yourself in a meeting only to realize your mind has been miles away? Or perhaps during a conversation with a team member, you caught yourself scrolling through email or Slack messages, half-listening to what they were saying. It’s a pretty common scenario in today’s chaotic work environment. But have you ever paused to consider how these distractions might be affecting your ability to lead effectively? Imagine if you had given that conversation your undivided attention. How might that have changed the outcome or the quality of the interaction? Being fully present transcends basic mindfulness to elevate the quality…
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Cultivating Agency in Leadership
Read more: Cultivating Agency in LeadershipStepping into a new leadership role can often feel like navigating uncharted waters. You might find yourself wondering if you have what it takes to inspire your team, make strategic decisions, and navigate the complexities of organizational dynamics. It’s a journey fraught with obstacles, yet, it’s also an opportunity for immense growth and self-discovery. The big question is, how do you cultivate your sense of agency and move to beyond feelings of self-doubt to a place of confidence and direction? Social Cognitive Theory (SCT), developed by psychologist Albert Bandura, posits that through the principles of intentionality, forethought, self-reactiveness, and self-reflectiveness,…
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Overcoming Barriers to Unlock Your Potential
Read more: Overcoming Barriers to Unlock Your PotentialHave you ever felt that your goals and dreams are often juuuust out of reach? Such experiences are common in both work and personal contexts, but it can make you lose heart and give up when you know that what you want is achievable. How do you identify and get past the barriers that are holding you back? First, it helps to understand what is motivating the desire for change and why your goal resonates so deeply with you right at this moment. If you begin by reflecting on your vision of success, what does it look like in vivid…
Tapping your inner strengths to accelerate your growth
Oceanwave Coaching 